- carrot, zucchini, apple
- yam, broccoli
- butternut squash, zucchini
- corn, baby milk, potato
- spinach, sweet potato
- green beans, acorn squash
- apple sauce (Apples, cinnamon stick in with apples when steaming)
Apple Sauce Variation
- apples with raspberries or any berries
Tropical Blend
- papaya, banana, strawberry
- avocado, papaya
-Tip- I mix a little of the water from steaming while pureeing so that I get more of the nutritious juices that are left behind in the baby food.
for a little older baby:
- meat (chicken or sausage ) with apple sauce
- roasted veggies chopped small
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