homemade baby food purée

I make all my baby's food and he is the best eater of my 3 kids. These are some of my different blends for purées.

• carrot, zucchini, apple

• broccoli, cauliflower, potato

• yam, broccoli

• butternut squash, zucchini

• corn, baby milk, potato

• spinach, sweet potato

• green beans, acorn squash

• apple sauce (Apples, cinnamon stick in with apples when steaming)

Apple Sauce Variation

• apples with raspberries or any berries

Tropical Blend

• papaya, banana, strawberry

• avocado, papaya

-Tip- I mix a little of the water from steaming while pureeing so that I get more of the nutritious juices that are left behind in the baby food.

for a little older baby:

• meat (chicken or sausage ) with apple sauce


• roasted veggies chopped small

roasted broccoli and cauliflower with lemon zest

My mom made this and I will never eat boring steamed broccoli again. I added cauliflower to my mom's recipe because these two veggies make a perfect match

• broccoli
• cauliflower
• garlic
• lemon
• basil
• parmesan cheese
• roasted pine nuts

in sheet pan roast broccoli, garlic, and cauliflower at 425 sprinkled with olive oil, salt, pepper

when roasted stir in bowl lemon juice, a little olive oil, fresh grated parm cheese, roasted pine nuts, lemon zest, and fresh basil